A green lifestyle including environmentally friendly actions improves feelings of well-being for people in richer and poorer countries. Can people live better lives by consuming less?
Young people are increasingly experiencing common mental conditions. New research highlights the financial viability of investing in mental health services.
Even though 'stresslaxation' is a new term, it describes relaxation-induced anxiety which has been studied for years, and affects 30%-50% of people.
The purpose of guilt is to tell us that our moral standards have been compromised; psychological research shows it can have positive and negative impacts.
With the constant reminder of climate change, it can make us feel individually powerless. An expert explains how psychogeography can help change this.
Following the pandemic, the Great Resignation and mass quitting in the US could be a symptom of a much wider concern: the state of American mental health.
Top health news: BA.2 Omicron COVID-19 subvariant now dominant worldwide; "Dangerous moment" in fight against polio; New hope in efforts to stop malaria.
Achieving goals may not bring the long-term rewards you expect. Researchers reveal 10 important behaviours to attain both long-lasting and fulfilling success.
Not getting enough sleep can make it harder for us to manage our emotions and increase our reactions to stress. This can also affect our mental health
Children spend much less time outside during the school day than they did in 1995. Here's four reasons why they need to be more active in the playground.
Establishing routines can support cognitive functions, boost your health and provide social opportunities. They can also make workers more focused and creative.